I did it in 40:40, which is a 12:30 min/mile. I know I'm s-l-o-w, but, hey, I'm on the treadmill! 
And, here's a big You Can Do It! cheer for my father, who's just starting to use the treadmill! Go Dad Go! GOOOO DAD!
3.25
I just did 3.25 miles on the treadmill, which is the farthest I have ever run in my life! I did it in 40:40, which is a 12:30 min/mile. I know I'm s-l-o-w, but, hey, I'm on the treadmill!
And, here's a big You Can Do It! cheer for my father, who's just starting to use the treadmill! Go Dad Go! GOOOO DAD!
I did it in 40:40, which is a 12:30 min/mile. I know I'm s-l-o-w, but, hey, I'm on the treadmill! And, here's a big You Can Do It! cheer for my father, who's just starting to use the treadmill! Go Dad Go! GOOOO DAD!
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See Anna run. Run, Anna, run!
Wow - you are NOT slow . . . and good for you. We'll cheer you on!
Nice job! Don't undersell yourself! Many couldn't run 3.25 miles at all! I can run about the same pace as you, and when I compare it to my runner friend (who averages a 7:15 mile) that stinks. But it's better to focus on the fact that you just ran 3.25 miles, period! Woot!
Anna, 3.25 miles, thats insanely FAR from a person who used to think exercise was not for her! Congrats to you!!!!! YOU are NOT slow!!! Thats an incredible pace for over three miles. You could run from my house to Kohls and back!
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